Tag Archives: work

Warriors Work Weekends

8 Jul

The weekend is the time to do the work on YOURSELF.

 

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The Myth of Multitasking: How Phones Destroy Focus

6 Jul

Warrior Indigestion

14 Jul

indigestion

Warrior Indigestion

As years go by, our bodies change and how we handle food
Changes due to indigestion and we must exclude
Those things we could consume with no effort in younger days
Those same things now cause heartburn and set intestines ablaze

For Warriors, there are some foods which no longer digest
Within the fiery pit that burns intensely in our chest
Things like whining cause a gag reflex within our maw
Laying blame elicits vomit shooting from our jaw

Having no accountability gives us the runs
Laziness to do the work sprays liquid from our buns
“1st World Problem” stress does not sit right within our gut
Lack of gratitude for blessings makes us puke somewhat

Pursuit of shallow status such as money, job and cars
Does not agree with stomachs decorated with old scars
The selfie/ego/snowflake generation gives us gas
Because our diet is made up of iron, steel and brass

Fire goes down easy, problems quench our intense thirst
Pain’s a yummy snack that we could gorge on ‘till we burst
Lighting is dessert and storms are delectable meals
We’re nourished by what makes most sick: challenges and ideals

Sacrifice and work, accountability and grace
With empathy and bravery is how we stuff our face
We’ll pass on all the fear and weakness buffets that most feast
They may slake appetites of sheep, but don’t nourish a beast

                                                  ~Miro

Deny Empower Deny

2 Jul

Deny Empower Deny

A misguided approach to dealing with things which pose threat
Or harm, discomfort, hardship, displeasure, distress or fret
Is to deny, ignore, avoid, to bury head in sand
To run away from all the things you think you cannot stand

It’s my pleasure to tell you, dears, that you are very wrong
Those things you think you can’t handle are really not that strong
If you would just confront, engage, clear mind and make contact
Denying just empowers all your fears, that is a fact

Now there will be the fools who misinterpret and will think
That means you should indulge in self-destruction such as drink
And drugs but no, it’s not about a substance, it’s a feeling
That angst, anxiety or stress that comes at thought of dealing

With someone or something which causes you to run and hide
I challenge you for the next time to move forward, collide
Meet it and experience with something more than dread
With empathy instead of ego’s whispers in your head

In my experience when I have chosen to engage
Instead of run away the result wasn’t pain or rage
I learned just how weak that thing was that I thought had such power
Because I no longer denied, it was them who did cower

And places which would cause me dread became my forge of flame
Strengthening and honing the Warrior that I became
I no longer avoid a single person, thing or place
Because experience has taught me that when I embrace

The truth’s revealed and all those things which I thought would subtract
My joy and peace were only strong because I’d always backed
“Oh no” is why each demon lives to haunt your waking days
“Ok” is how to sap its power and make your own raise

                                                         ~Miro

The Time That’s Left

25 Jun

hourglass

The Time That’s Left

A quirky twist of fate to be imbued with the belief
That we will live forever, yet our time on Earth is brief
We make bold declarations that “Tomorrow, things will change!
Tomorrow the battle begins! I’ll plan and rearrange!”

Procrastinating since we think because we’ve lived this long
Precedent would prove that we’ll for many years prolong
While all the truths which do dispel this naive ignorance
Are scoffed at, scorned, evaded or met with indifference

“Healthy” people dying of a heart attack at fifty
Time cut short despite their abstinence from drugs and whisky
Young lives cut too short because a mishap with car
Fate ignores how talented they were with a guitar

Children filled with love and life and innocence close eyes
And breathe their final breath despite their mothers’ prayers and cries
In one quick blink the life that was is now longer there
And though we witness death each year, so few seem to beware

“Tomorrow this, tomorrow that” despite constant reminders
“Tomorrow” is not guaranteed regardless of your blinders
So live for something that in fact you do possess right now:
This moment, wake up, look around, breathe deep, my dears, somehow

Be present and get up and do the things you have delayed
Revel in the chance, the gift and do not be afraid
The time that’s left is not something to look upon in fear
The seconds that remain are something to love and revere

Time is almost up, my dears, get up and make the most
May I remind that very soon your spirit leaves its host?
And what will the survivors say? That you just sat and thought?
Or that you were a Warrior and PUSHED and STRIVED and FOUGHT?

                                                  ~Miro

Warrior Resolutions

27 Dec

Warrior Resolutions

I resolve to do this year
What I have done today
And that’s to put into motion
All of the things I say

I resolve to stop making
A list of things to do
I resolve to recognize
I must put ground to shoe

I resolve to stop wishing
And picturing my goals
I resolve to recognize
It is *I* that controls

Not a list of resolutions
That will be ignored
Every time I’m feeling lazy
Lethargic or bored

I resolve to not rise to
My expectation’s level
Instead my degree of training
Is in which I will revel

I resolve to not care if it’s
New Year’s Day or not
A calendar does not control
Potential I have got

I resolve to shut up now
And go forth and kick ass
And not waste any more time talking
Of what I’ll amass

                     ~Miro

Do The Work

22 Dec

Do The Work

A common response people have to many of my writes:
“If only we could be that strong and ascend to those heights”
Wishing will not get you there and waiting won’t help you
A Warrior once told me how, I’ll pass it on to you:
“Do the work,” he simply said and then sat silently
From his quiet tone I could tell that he could foresee
That most people he told this to would never do the work
They want the giant muscles but don’t do the clean and jerk
They want the toned athletic shape but do not want to sweat
They want to live a stress free life but continue to fret
They want the wisdom to live lives of substance, meaning, hope
But when the writings of wise men appear, they just say, “Nope”
“I’m not much for reading” or “I’m too busy right now”
“I’ve got a lot of things going,” “My schedule won’t allow”
If you do not make the time it will never be there
If you do not make the time it shows how much you care
That Warrior that spoke to me had encountered so many
That all wanted to be like him but very few, if any
Did the work to learn and grow, to master their own mind
They saw the price that must be paid and most of them declined
And now I know why he did speak so quietly that day
Why there was no vigor in the words that he did say
‘Cause most people just love the thought of being wise and strong
But do not like the hard truth that the training is lifelong
“Do the work” I say to all who think “I wish I could”
‘Cause wishing, craving, and waiting won’t do you any good

                                               ~Miro