Tag Archives: plan

Warrior Resolutions

26 Dec

“I think in terms of the day’s resolutions, not the year’s.”  ~Henry Moore

Warrior Resolutions

I resolve to do this year
What I have done today
And that’s to put into motion
All of the things I say

I resolve to stop making
A list of things to do
I resolve to recognize
I must put ground to shoe

I resolve to stop wishing
And picturing my goals
I resolve to recognize
It is *I* that controls

Not a list of resolutions
That will be ignored
Every time I’m feeling lazy
Lethargic or bored

I resolve to not rise to
My expectation’s level
Instead my degree of training
Is in which I will revel

I resolve to not care if it’s
New Year’s Day or not
A calendar does not control
Potential I have got

I resolve to shut up now
And go forth and kick ass
And not waste any more time talking
Of what I’ll amass

                     ~Miro

Warrior Weight Loss Wisdom

7 Jan

“Discipline is wisdom and vice versa.” ~M. Scott Peck

Warrior Weight Loss Wisdom

Many people struggle with
The battle to lose weight
The problem is that they look for
Shortcuts to find their fate

I’m speaking from experience
When I speak of weight loss
Let me take a moment and
My weight history gloss

I was obese when I was young
Because I ate too much
And because I didn’t move
With running, sports and such

They laughed and poked their fun and called me
“Fatty” and a pig
I lost the weight because their insults
Did so deeply dig

I lost it through shortcuts like eating
Hardly any food
And shakes and pills because I was
Concerned how I was viewed

Surprise surprise, the weight came back
Because I hadn’t learned
Anything of discipline
And how weight loss is earned

Again I felt inadequate
Again I sought shortcuts
Diet pills instead of work
Starving instead of guts

Again the weight came off and then
Again it came right back
Again I felt that I was under
Their constant attack

But something finally came to me
The true reason to lose
All the weight I carried which
Had caused so many blues

When I chose to trim my waist
Not for another’s praise
But for my own accomplishment
That ended my fat days

I took the motto “try harder”
And didn’t look for ease
I finally accepted that
Weight loss was not a breeze

I disciplined myself with food
That didn’t taste that great
Compared to all the fried delights
That had packed on the weight

I exercised and learned about
What my true limits were
I stopped letting discomfort and
A little pain deter

The weight came off but I did not
Feel any swell of pride
I didn’t gaze in mirrors, my
New body wasn’t eyed

It was a by-product of something
Greater that I gained
An understanding of the power
Of being self-trained

No routines or regiments
No classes did I take
I didn’t have a trainer for
My convenience’s sake

I listened to my body and
Used it all that I could
And slashed my mind to ribbons when
It said “This is not good!”

“This is uncomfortable, this is
Too hard, this is not fun!
You’ be much happier if you
Ate junk and weighed a tonne!”

The weight stayed off because I have
The one thing that you need
In order for your weight loss to
Permanently succeed:

Discipline, the rigor of
Training, experience
Ability to make right choices
‘Cause you are intense

You cannot get it in a pill
Or shake or diet plan
The strength is already in you
So simplify your scan

Stop searching for methods to
Reduce your extra pounds
Cut out sugar and fried food
And push physical bounds

Go out for a jog, don’t fret
When you are out of breath
You’re falling to the level of
Your training, not your death

In time you will build discipline
And strength, conditioning
You’ll learn to stand up on your own
And to shortcuts not cling

And when you reach your goal you’ll see
The body that you’ve earned
Isn’t something that you’ll flaunt
For their heads to be turned

It’s something more, a symbol of
Your potential achieved
When you forsake the shortcuts and
In yourself have believed

                              ~Miro

Actually Serious

30 Sep

Actually Serious

There is a phrase that I have heard
So many times before
Said to me by folks who didn’t
Think I’d do the chore

Of going through with plans I laid
Of putting in the sweat
And blood and tears required to
Get all that I do get

“Wow,” they often start and look
Astonished and amazed
And then all say the same thing as
Both of their eyebrows raise

“You’re actually serious about
This new thing you are doing”
Surprised that after talking big
Someone is now pursuing

Something that they said they were
Going to put their time
And effort and their passion in
And maybe drop a dime

Or two or three to fund the thing
To get it off the ground
To make it more than just a figment
Floating all around

Inside their head where other thoughts
Pop in and out all day
I’d really like to know why more
Don’t do the things they say

I’d like to know just why it is
That the human mind boasts
So much about aspirations
Then it simply coasts

And lets the seconds tick by as
No effort is put in
Why it’s not able to stick
From start all way to ‘fin’

“Yes,” I’ve said to many folks
“I am quite serious
To say you’ll do something then not
Is deleterious”

That’s a big word that just means
It’s harmful to your health
Talking big with no action
Will just impede your wealth

And I’m not talking bank account
I’m talking wealth of peace
Of fortitude and focus and
Resolve, they’ll all decrease

Every time you talk big but
Don’t back it up by being
Actually serious about
That thing, you’re guaranteeing

That next time an idea pops in
Your head, there’s a bit less
Of a chance that your new venture
Will ever progress

The reason I can say, “Yes I’m
Serious about this book”
Is because I took it just as
Serious as I took

My TV show, my feature film
And music videos
Followed through with every single
Thing I did propose

‘Cause talk is cheap and anyone
Can say they’ve got a goal
Only those quite serious
Can make that idea roll

                                Miro

Finish It!

26 Aug

Finish It

Being someone who works hard
At many different things
I’ll often get a person who
Comes up to me and sings

“I’ve got an idea that I think
May be right up your alley!”
The problem is they don’t stick to
It until the finale

If someone gave me a nickel
For every great idea
I’d have enough to purchase both of
North and South Korea

They talk about their master plan
Excitement in their eyes
Strictly focused on the joy
That will come with the prize

But somewhere down along the road
Towards the finish line
Things don’t always go so smooth
What’s this, a steep incline?

An effort that must be expended?
Sweat that must be poured?
Oh no! Some hard work before you
Can claim your sweet reward!

I’m not the brightest guy around
I’m not the wisest either
Most talented in my field
Or passionate, I’m neither

The key to my success has been
That I will never quit
While everyone is tapping out
I just will not submit

I haven’t finished everything
That I’ve ever conceived
But the ratio of all
The things that I’ve achieved

Is high enough to make me proud
Of all the things I’ve finished
One or two things in limbo
Don’t make me feel diminished

But most of the ideas I hear
Don’t ever leave the ground
It starts with so much excitement
But then I have to hound

And pester and ask, “What’s the word?
Have you done any work?”
More often than not I hear
That they have had to shirk

Their wonderful idea because
They’ve been extremely ‘busy’
This pattern of vigor and then
Indifference makes me dizzy

Hold on to that feeling of
Excitement at the start
You’re going to need it all the way
Because it will depart

As you find out it takes time
And effort to complete
This wonderful idea you have
This monumental feat

Sorry if I come off crass
But I’ve just had my fill
Of great ideas that people have
Before they climb the hill

I’ve had too many conversations
Where I ask about
That great idea that never flew
Because someone bailed out

“Finish it!” I can’t resist
From saying anymore
“Shut your mouth and move your legs
Until they’re nice and sore”

‘Cause anyone can talk about
A great idea that came
It’s the ones who finish it
That will get the acclaim

                           Miro