Tag Archives: juice

Day 10!

10 Dec

It’s the final day of my 10 Day Juice Fast!

In addition to losing 10 pounds this week, I’ve also lost 2 dozen followers on my Facebook page. Very happy to see both of these forms of dead weight go! 🙂

There are people out there who are quite sick and tired of my constant Juice Fast updates, and probably think is has no part on a page calling itself “Warrior Poet Wisdom.” Unfortunately those people have missed the message I’ve been conveying right from the start here: one cannot only be a warrior in mind and spirit, they must be one in body as well.

The hang up for too many people is that they see someone else with a six pack of abs and go “I can’t do that!” So what? It’s not your duty to look as good as someone else’s potential. It’s your duty to look as good as YOUR potential. A warrior is not someone who has potential. A warrior is someone who is POTENT. There is no more “Slowly getting there! Getting better!” A warrior is THERE. A warrior doesn’t try to achieve someone else’s best, they achieve their OWN personal best and don’t measure themselves up against others.

Some have said to me, “But you don’t look like you need to lose any weight!” Compared to them, perhaps, but I don’t measure myself up against others. I knew I had a few extra pounds that weren’t doing me any good; only adding more pressure to my bad knees and making it harder to get out of bed in the morning. The extra weight had to go and I feel 1000% better now that it’s gone, no matter how much other people think I looked fine to begin with. The people who say “But you look fine” reveal a little about themselves right there. Looks have nothing to do with it.

Trust me, I’ve heard it all from overweight people. All of the excuses as to why they can’t lose the weight. I was one of them, and I spouted that horseshit myself for years until I showed some accountability, pointed a finger squarely into the mirror and said, “This is YOUR fault. Now YOU are going to fix it.”

Always remember that the mind cannot be strong unless the body is the strongest it can be. Don’t be discouraged if you’ve got some legitimate physical issues that keep you from being a professional athlete. Lord knows I’ve got a laundry list of them myself, but I refused to let those injuries, aches and pains keep me from being the best this body can potentially be. I have bad knees, a herniated disc in my neck and a severe shoulder injury that hurts ALL THE TIME, but I don’t let it keep me from being POTENT. I refuse to be another overweight victim of my circumstances, and I’ll never stop making an effort and trying harder than the average victim who gives up and says, “I can’t! It’s too uncomfortable!”

Stay potent,
~Miro

10 Day Juice Fast: Day 1!

1 Dec

Juice fast

It’s the 1st day of our 10 day juice fast, inspired by Joe Cross’s documentary about juicing, “Fat, Sick and Nearly Dead.” Feeling super-charged after a jar of “Mean Green” this morning!

“Fat, Sick & Nearly Dead” trailer: https://www.youtube.com/watch?v=LRtSo-YpWbk