Tag Archives: gain

Warrior Weight Loss Wisdom

28 Dec

“Discipline is wisdom and vice versa.” ~M. Scott Peck

Warrior Weight Loss Wisdom

Many people struggle with
The battle to lose weight
The problem is that they look for
Shortcuts to find their fate

I’m speaking from experience
When I speak of weight loss
Let me take a moment and
My weight history gloss

I was obese when I was young
Because I ate too much
And because I didn’t move
With running, sports and such

They laughed and poked their fun and called me
“Fatty” and a pig
I lost the weight because their insults
Did so deeply dig

I lost it through shortcuts like eating
Hardly any food
And shakes and pills because I was
Concerned how I was viewed

Surprise surprise, the weight came back
Because I hadn’t learned
Anything of discipline
And how weight loss is earned

Again I felt inadequate
Again I sought shortcuts
Diet pills instead of work
Starving instead of guts

Again the weight came off and then
Again it came right back
Again I felt that I was under
Their constant attack

But something finally came to me
The true reason to lose
All the weight I carried which
Had caused so many blues

When I chose to trim my waist
Not for another’s praise
But for my own accomplishment
That ended my fat days

I took the motto “try harder”
And didn’t look for ease
I finally accepted that
Weight loss was not a breeze

I disciplined myself with food
That didn’t taste that great
Compared to all the fried delights
That had packed on the weight

I exercised and learned about
What my true limits were
I stopped letting discomfort and
A little pain deter

The weight came off but I did not
Feel any swell of pride
I didn’t gaze in mirrors, my
New body wasn’t eyed

It was a by-product of something
Greater that I gained
An understanding of the power
Of being self-trained

No routines or regiments
No classes did I take
I didn’t have a trainer for
My convenience’s sake

I listened to my body and
Used it all that I could
And slashed my mind to ribbons when
It said “This is not good!”

“This is uncomfortable, this is
Too hard, this is not fun!
You’ be much happier if you
Ate junk and weighed a tonne!”

The weight stayed off because I have
The one thing that you need
In order for your weight loss to
Permanently succeed:

Discipline, the rigor of
Training, experience
Ability to make right choices
‘Cause you are intense

You cannot get it in a pill
Or shake or diet plan
The strength is already in you
So simplify your scan

Stop searching for methods to
Reduce your extra pounds
Cut out sugar and fried food
And push physical bounds

Go out for a jog, don’t fret
When you are out of breath
You’re falling to the level of
Your training, not your death

In time you will build discipline
And strength, conditioning
You’ll learn to stand up on your own
And to shortcuts not cling

And when you reach your goal you’ll see
The body that you’ve earned
Isn’t something that you’ll flaunt
For their heads to be turned

It’s something more, a symbol of
Your potential achieved
When you forsake the shortcuts and
In yourself have believed

                              ~Miro

The Missing Piece

21 Jan

“All along I’ve shown you by example that a warrior’s life is not about imagined perfection or victory; it is about love.” ~Dan Millman, “Way of the Peaceful Warrior

The Missing Piece

As I have beat my chest and claimed
“A warrior am I!”
There have been many that claim to
The same virtues apply

I’m always joyed to meet another
Warrior in heart
But sometimes they seem to be missing
The most crucial part

They speak of strength and wisdom but
Their motivation’s not
The same as what I believe that
The warrior has got

Love is what it’s all about
The driving force within
It is not fame or money or
Awards or a big win

My cause is always rooted in
My love for those that share
The air I breath, the ground I walk
For those not yet aware

Of all the strength and fearlessness
That they possess but never
Cultivate it, let it out and
Take control forever

It’s very obvious to me
When someone’s motivation
It not a selfless one, instead
It’s on their own fixation

Their own success, their own advance
Their own fortune and fame
One cannot be a “warrior”
If driven by acclaim

They never seem to share knowledge
From others who are wise
They often quote themselves as they
Inspire and advise

Be weary of the ones that claim
To be warriors but
Seem to think quite highly of
Themselves and tend to strut

Flash their name at every chance
And make real sure no one
Ever quotes a single line
Unless credit is done

The warrior is selfless and
Before themselves puts you
Beware impostors who just want
To make their wealth accrue

You’ll see the truth when you meet them
Your intuition knows
The missing piece of love will always
Shed light and expose

For love does radiate, it is
The peaceful, guiding light
That those out for themselves will never
Manage to ignite

                         Love,
                                  ~Miro