You Know It. Trust It.

18 Jul

Eric Tonningsen's Awakening to Awareness

“Ego is simply an idea of who you are that you carry around with you.” ~Wayne Dyer

Sometimes people ask me how they can get rid of their ego. I think what they are really asking is how can they get rid of that part of themselves that sabotages them and makes them unhappy. My answer is that you don’t have to get rid of your ego, just stop believing what it is telling you.

The ego-mind is the part of us that interprets our experiences using our belief system as a filter. These learned beliefs are used to look at a situation and give it meaning. The meanings will be as distorted as our beliefs are about ourselves. How can our beliefs be distorted? Easily. Our beliefs are learned from what people have told us and how they rewarded, punished and made us feel. We believe about ourselves what the…

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